Aquatic Exercise

YWCA Greater Newburyport

Aquatics Group Exercise

Lap Pool

  • Aquacise is a fun-filled water aerobics class that mixes exercise with a social atmosphere. It is offered on Monday at 12 pm and Tuesday/Thursday at 11 am and Wednesday evening at 5:30 pm in the lap pool. This program is designed to get you up, moving, and socializing with the benefit of the water taking the pressure off your joints.

 

Warm Water Pool

  • Arthritis Foundation Aquatic Program designed for those with arthritis is offered Monday and Wednesday, 12:15 – 1:00.
  • Aqua Stretch offered Wednesday at 6:15 pm is for all fitness levels utilizing the benefit of the warm water to stretch the entire body.
  • Aqua Yoga is designed to bring all the benefits of Yoga to warm water pool environment. Monday, 1:00 pm, Friday: 11:30 am/12:15 pm.

All aquatic exercise classes in the warm water pool are open to all participates from 18 years old and up.

Facility Hours

Mon– Fri: 6 am – 7:45 pm
Sat:  8 am – 12 pm       Sun: CLOSED

 

Swim Lessons

  • Winter II:  dates: 2/6/23  –   3/18/23
  • General Registration: 1/23/23
  • Spring 1 dates: 3/20/23  –   4/15/23
  • General Registration: 2/27/23

VIEW SWIM LESSON

Want to Get Involved?

The YWCA Newburyport offers a variety of programs. Click below to register for our programs online!

Swim Lesson Program Registration

Lap and Warm Water Pool Schedule effective January 2, 2023

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Main Facility Hours

Mon-Fri: 6 am - 7:45 pm

Sat: 8 am - 12 pm     

Sunday: CLOSED