Aquatic Exercise
YWCA Greater Newburyport
Aquatics Group Exercise
Lap Pool
- Aquacise is a fun-filled water aerobics class combining cardiovascular exercise and strength based taking the pressure off your joints.
- Monday: 12:00 pm
- Tuesday/Thursday: 11:00 am
- Wednesday: 5:30 pm
- Friday: 2:00 pm
Warm Water Pool (Sign up required for all classes held in the Warm Water pool)
- Arthritis Foundation Aquatic Program is designed for those with arthritis.
- Monday: 11:15 am
- Wednesday: 12:15 pm
- Thursday: 12:15 pm (session based: purchase required. Member/Non-Member rates apply.)
- Aqua Stretch utilize the benefit of the warm water to stretch the entire body.
- Wednesday, 6:15 pm
- Aqua Yoga is designed to bring all the benefits of Yoga to warm water pool environment.
- Monday: 1:00 pm
- Friday: 12:15 pm.
- Gentle Aqua Movement is a low impact, cardio class to inrease muscle strength, flexibility, balance and endurance. Includes strength training with bar bells and noodles.
- Friday: 11:30 am
All aquatic exercise classes in the warm water pool are open to all participates from 18 years old and up.
get in touch
Organization/Name | Website |
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|---|---|---|
Presenting | Newburyport Bank | View Website |
L.D. Russo | View Website | |
Empowerment | Anonymous Donor | |
Element Care | View Website | |
Institution for Savings Charitable Foundation, Inc | View Website | |
Mission | Arthur Gallagher Insurance | View Website |
Caswell Mechanical | View Website | |
Eastern Bank Charitable Foundation | View Website | |
Linden Financial Services | View Website | |
Matter Communications Inc. | View Website | |
Stratford Capital Group | View Website | |
Williams Miller Family Foundation | ||
Benefactor | 3CM Construction Inc. | |
Beth Israel Health/Anna Jaques Hospital | View Website | |
BankProv | View Website | |
Dana Farber Cancer Center | View Website | |
Daniel Dennis and Company LLP | View Website | |
Valerie and John Feehan | View Website | |
ICON Architecture | View Website | |
JDS Flooring | View Website | |
Lynn Community Health Center | View Website | |
Mark Richey Woodworking | View Website | |
Margaret McCarthy | ||
Salem Five Charitable Foundation | View Website | |
Turco Legal/p> | View Website | |
WIN Waste Innovations | View Website | |
Patron | Associated Home Care | View Website |
Dry Air Systems | View Website | |
Nancy Forristall, Virtual Realty Group | ||
JOGO Corporation | View Website | |
KABA | ||
Klein Hornig | View Website | |
Lancelot Janitorial & Paper Supplies | View Website | |
New Ecology | View Website | |
Shauna Pieniazek | ||
YWCA NEMA | View Website | |
Supporters | Align Credit Union | View Website |
American Renaissance Painting & Restoration | Governmental Strategies |
|
Jessica Baylor | YWCA Board of Directors | |
Lyndsay Cavanaugh | ||
Fishbone Project Management | Governmental Strategies |
|
Robert Mazzone | Governmental Strategies |
|
Nancy McCafferty | Governmental Strategies |
|
Julia McDonald | YWCA Board of Directors | |
Mead, Talerman and Costa | Governmental Strategies |
|
Spruce Law Offices | Governmental Strategies |
|
Christopher Welch Law Offices | Governmental Strategies |
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In Kind Donation | Seascoast Tent Rentals | Governmental Strategies |
facility hours
Mon-Fri: 6 am - 7:45 pm
Sat: 8 am - 1 pm
Sunday: CLOSED