Aquatic Exercise

YWCA Greater Newburyport

Aquatics Group Exercise

Lap Pool

  • Aquacise is a fun-filled water aerobics class that mixes exercise with a social atmosphere. It is offered on Monday at 12 pm and Tuesday/Thursday at 11 am and Wednesday evening at 5:30 pm in the lap pool. This program is designed to get you up, moving, and socializing with the benefit of the water taking the pressure off your joints.


Warm Water Pool

  • Arthritis Foundation Aquatic Program designed for those with arthritis is offered Monday and Wednesday, 12:15 – 1:00.
  • Aqua Stretch offered Wednesday at 6:15 pm is for all fitness levels utilizing the benefit of the warm water to stretch the entire body.
  • Aqua Yoga is designed to bring all the benefits of Yoga to warm water pool environment. Monday, 1:00 pm, Friday: 12:15 pm.
  • Gentle Aqua Movement is a low impact, cardio class to inrease muscle strength, flexibility, balance and endurance.  Includes strength training with bar bells and noodles. Friday, 11:30 am

All aquatic exercise classes in the warm water pool are open to all participates from 18 years old and up.

Facility Hours

Mon– Fri: 6 am – 7:45 pm
Sat:  8 am – 12 pm


Swim Lessons

Swim Lesson Listing

  • Summer 1 & 2
    • General registration: 6/5/23, 9:00 am
  • Session dates:
    • Summer 1:  June 26 – July 28, 2023
    • Summer 2: July 31 – August 25, 2023


Become Part of Our Community!

The YWCA Newburyport offers a variety of programs. Click below for registration information, or to register to become a member of the YWCA Newburyport!
Registration Information
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Lap and Warm Water Pool Schedule

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facility hours

Mon-Fri: 6 am - 7:45 pm

Sat: 8 am - 12 pm     

Sunday: CLOSED