YWCA Greater Newburyport
Aquatics Group Exercise
Aquacise is a fun-filled water aerobics class that mixes exercise with a social atmosphere. It is offered on Tuesday and Thursday from 11 am – 12 pm in the lap pool. This program is designed to get you up, moving, and socializing with the benefit of the water taking the pressure off your joints. LeBlast Splash combines dance and water aerobics in the lap pool, Wednesday at 5:30 pm. Aqua Stretch is offered Wednesday at 6:30 pm in the Warm Water Pool. Aqua Stretch is for all fitness levels utilizing the benefit of the warm water to stretch the entire body. All aquatic exercise classes are open to all participates from 18 years old and up.