Personal Training
Get there…with a little help from the YWCA Personal Training Staff!
Personal Training
“I began personal training shortly after I became a certified group exercise instructor in 1981. Nothing brings me more joy that working with specialized populations and watching them achieve their wellness goals.”
Ilene H. Grady, Health & Wellness/Encore Director
Your reasons for being healthy and fit are personal. Our personal trainers bring a multitude of certifications and decades of experience working with various fitness populations, ages and fragile populations and will customize a fitness plan around your goals.
Please contact Ilene H. Grady for more information at:
Ilene Harnch-Grady
Health & Wellness/Encore Director
(978) 225-6510
All sessions are 45 minutes
Meet our Trainers
Ilene Harnch-Grady
Health & Wellness/Encore Director & Personal Trainer
Dianne Brennan
Personal Trainer & Group Exercise Instructor Director & Personal Trainer
Read more about Ilene
My name is Ilene Harnch-Grady. I have been in the health and wellness field for 40+ years acquiring my first group exercise certification from the American Fitness Association of America in 1980. Over the course of the last four decades, I have expanded my training to include certifications and Master Training modules in Personal Training, Stott Pilates, Boston Barre, Registered Yoga Teacher, Body Pump, Arthritis Foundation Master Training (Water/Land), Zumba Gold, Spin, YWCA Encore Leadership Program to name a few. In my current role as the Health & Wellness/Encore Director, I am able to continue to do what I love teaching a variety of classes with a special fondness for special populations including seniors and those with a cancer diagnosis, and providing private/semi-private personal training. Sharing in individuals’ success in their health and wellness endeavors remains one of the high points and blessings in my current role.
Contact
YWCA Main Campus: 978-465-YWCA (9922)
YWCA Childcare Center: (978) 225-6210
Email: frontdeskywca@ywcanewburyport.org
Hours
Mon-Fri: 6 am - 7:45 pm
Sat: 8 am - 1 pm
Sunday: CLOSED


